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Recipe Index
Bean Soup
Carrot Soup
Cucumber Soup
Lentil Soup (Indian)
Minestrone
Potato Soup
Spinach Soup
Sweet Potato and Orange Soup
Whole Grain and Vegetable Soup

Vegetarian's Bean Soup

 

Ingredients

  • 1 cup bean & barley mix
  • 2 tbsp. olive oil
  • 1 clove of chopped garlic
  • 1/2 medium size onion (chopped)
  • 1 stalk of celery ( chopped to bean size)
  • 2 carrots (chopped to bean size)
  • 1/2 cup chopped mushroom
  • 1/2 cup frozen cut corn
  • 1/2 cup frozen shelled soybeans (edamame) , or frozen peas
  • 2 tsp. ground cumin
  • 1/8 tsp. ginger
  • 1/8 tsp. cayenne pepper
  • 1/8 tsp. ground cardamom
  • 1/8 tsp. turmeric
  • 1/2 tsp. oregano
  • 1 sprig fresh basil or 1/4 tsp. dried basil leaves
  • 1 + 1/2 cube Knorr tomato bouillon
  • 1/2 tsp. salt
  • 6 cups water
  1. Soak the beans in a large bowl of cold water for at least 2 hour. Drain.
  2. In a 6-qt. saucepan heat the olive oil with the garlic. When the garlic is light golden (do not let it brown or it will be bitter) , stir in the onion and celery and cook for about 5 min with medium heat until the onion becomes translucent.
  3. Add 6 cups of water, beans, cumin, ginger, cayenne pepper, cardamom, oregano, 1 + 1/2 cubes Knorr tomato bouillon and salt.
  4. Bring to a boil. Skim foam. Cover and simmer for about 1 + 1/2 hour until beans are cooked.
  5. Add carrots, corn, soybeans (or peas), mushroom and fresh basil. Cover and simmer 20 ~ 30 min.




 

 

Bean Soup
Carrot Soup
Cucumber Soup
Lentil Soup (Indian)
Minestrone
Potato Soup
Spinach Soup New
Sweet Potato and Orange Soup
Whole Grain and Vegetable Soup

 


 


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