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Vegetarian
Bean Soup
Ingredients
- 1 cup bean & barley mix
- 2 tbsp. olive oil
- 1 clove of chopped garlic
- 1/2 medium size onion (chopped)
- 1 stalk of celery ( chopped to bean size)
- 2 carrots (chopped to bean size)
- 1/2 cup chopped mushroom
- 1/2 cup frozen cut corn
- 1/2 cup frozen shelled soybeans (edamame) , or frozen peas
- 2 tsp. ground cumin
- 1/8 tsp. ginger
- 1/8 tsp. cayenne pepper
- 1/8 tsp. ground cardamom
- 1/8 tsp. turmeric
- 1/2 tsp. oregano
- 1 sprig fresh basil or 1/4 tsp. dried basil leaves
- 1 + 1/2 cube Knorr tomato bouillon
- 1/2 tsp. salt
- 6 cups water
- Soak the beans in a large bowl of cold water for at least 2 hour.
Drain.
- In a 6-qt. saucepan heat the olive oil with the garlic. When the garlic
is light golden (do not let it brown or it will be bitter) , stir in
the onion and celery and cook for about 5 min with medium heat until
the onion becomes translucent.
- Add 6 cups of water, beans, cumin, ginger, cayenne pepper, cardamom,
oregano, 1 + 1/2 cubes Knorr tomato bouillon and salt.
- Bring to a boil. Skim foam. Cover and simmer for about 1 + 1/2 hour
until beans are cooked.
- Add carrots, corn, soybeans (or peas), mushroom and fresh basil. Cover
and simmer 20 ~ 30 min.
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